Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
https://zoom.us/meeting/register/tJIqcuCurDorHNcWDLziTG9S6yhbNfl3PwgY
Join Us for Fun at Skate N Jump Family Fun Center Monday, 6/19/2023 11AM – 1PM FREE of charge to the families: There will be light refreshments, giveaways, games, resources…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
https://zoom.us/meeting/register/tJMofuyprTwjHtMFejMcSHXAmigu_0J5Ndru