Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Technology has the potential to impact how everyone lives their lives day-to-day. In this workshop we’ll explore ways that assistive technology, remote supports and teleservices can impact and improve the…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Technology has the potential to impact how everyone lives their lives day-to-day. In this workshop we’ll explore ways that assistive technology, remote supports and teleservices can impact and improve the…
Seguridad en la Comunidal- Español Únase a la Red de Familias de PA mientras compartimos estrategias prácticas para: Construir habilidades para aumentar la seguridad en el hogar, el trabajo y…