Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
5 events found.
Events
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Participant Direction: Finding Answers & Support
Participant Direction can be confusing at times. It is important to know where to find answers to your questions and support when you need it! Learn about the role of…
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
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Sibling Good Life Group
Sibling Good Life Group This group of adult siblings will have the opportunity to… Guide the group's direction and network with other sibling Talk about your lived experience, hear from…
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Participant Direction: Finding Answers & Support
Participant Direction can be confusing at times. It is important to know where to find answers to your questions and support when you need it! Learn about the role of…