Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Waiver Basics, Part 1 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the…
As a caregiver, have you experienced the feeling that something is missing in your home? That something you can’t pinpoint could make your environment feel more enjoyable for the whole…
Living an Everyday Life is a great concept, but how does a person with a disability get from their person-centered plan to their ISP to directing their own services (or…