Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
LEAD The Way to Healthy Relationships & Sexuality Join the PA Family Network in this interactive workshop to… Learn practical strategies and skills that encourage healthy relationships and sexuality while…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
If you are a caregiver to someone with intellectual and/or developmental disabilities, including autism, we invite you our mini retreat! If you are a caregiver to someone with intellectual and/or…
Summer can be anything but a vacation or break for caregivers. Children thrive with structure and daily routines. Join us as we discuss strategies for a successful summer break. We…