Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
5 events found.
Events
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Speaking for Ourselves – “Our Rebirth as an Organization”
Virtual PA, United StatesSpeaking for Ourselves is a grassroots, self-help/self-advocacy organization, run by people with developmental disabilities. On Monday, October 14 at 6:30pm, they will be hosting a Self Advocacy Day Event, “Our…
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
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Workshop for All Caregivers: Identifying Your “Quality of Life” Team
Workshop for All Caregivers: Identifying Your “Quality of Life” Team In life, everyone needs someone. We simply do not know it all, and it’s humanly impossible to physically do it…
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Advanced Waiver, Part 1
Advanced Waiver, Part 1 Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how…