Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A…
Transitions Through the Lifespan Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Speaking for Ourselves will be hosting a daytime hybrid meeting on Monday, March 3, 2025 2:00pm - 3:00pm In person location Supportive Behavioral Resources (SBR) 1915 Welsh Road Philadelphia, PA…