Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A…
Educate to Empower (Series Session 4) For all ages and stages Come to one session or attend the entire series. Build your Skills, Part 1 April 22, 2025 7pm-8:30pm Register…
April is National Stress Awareness Month. Join us as we explore the different types of stress, the stages of stress, and our bodies’ responses to stress. We will also share…
Únase a los asesores de la Red Familiar de PA en este taller de 2 partes que ampliará con más detalle lo que se presentó en los Talleres Básicos de…