Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Transitions Through the Lifespan Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in…
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Waiver Basics, Part 2 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering…