Chair Yoga Bi-weekly wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
5 events found.
Events
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Family Information Exchange
Virtual PA, United StatesYour voice matters. Come learn how a simple conversation through IM4Q can make a difference for your family and families across PA - What is IM4Q? It is the opportunity…
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Transitions Through the Lifespan
Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in early childhood, school age,…
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
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Caregiver Support Group – Say it Another Way
Virtual PA, United StatesCaregiver Support Group Say It Another Way: Join us to explore different ways to ask for support and communicate your needs while tackling difficult questions. Tuesday, November 24, 2026 7:00pm…