Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
5 events found.
Events
-
-
-
Take Your Seat at the Table: Northeast- Virtual Community Listening Session
Take Your Seat at the Table! Virtual Community Listening Sessions We want to hear about your experiences with the systems in place to support our families across the lifespan.…
-
Creating Family Fun: Birth-Five Workshop
Families with loved ones with disabilities can feel that their access to creating fun for the whole family is limited. This workshop will invigorate new conversations and ideas, and inspire…
-
-
Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
-
Birth- Five Support Group, First Tuesday
Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other…