Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
5 events found.
Events
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
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Speaking for Ourselves Monthly Meeting
Virtual PA, United StatesSpeaking for Ourselves is independent grassroots, self-help/self-advocacy organization run by people with developmental disabilities. We meet monthly to support and help each other live better lives. We are all learning…
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Forces In Our Society That Get In The Way Of Having A Good Life
Virtual PA, United StatesPlease join us for Part 1 of this two-part virtual presentation with Darcy Elks.Each session will run for two hours and will feature an engaging slide presentation along with opportunities…
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Philadelphia Caregiver Support Group, Birth- Five (First Tuesday)
This is a recurring meeting, held the First Tuesday of each month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental…