Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Using The LifeCourse to Plan and Problem Solve - Part 2 Join the PA Family Network in this interactive 2-part workshop to… Identify service/supports so your loved one can live…
Advanced Waiver, Part 2 Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Sibling Good Life Group This group of adult siblings will have the opportunity to… Guide the group's direction and network with other siblings Talk about your lived experience, hear from…