Chair Yoga Bi-weekly wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
5 events found.
Events
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Community Conversation, Willow Grove
Calling all Individuals with Intellectual and Developmental Disabilities, including Autism, and their Families! Your voice matters! Join us for lunch and a relaxed conversation about what it feels like to be part…
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Mini-Retreat for Caregivers of Individuals with Disabilities
If you are caring for someone with intellectual and/or developmental disabilities, including autism, we invite you to join us! If you are caring for someone with intellectual and/or developmental disabilities, including autism,…
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Transitions Through the Lifespan – Siblings
Join PA Family Network Sibling Advisors in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in early childhood,…
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…