Managing Uncertainty as a Caregiver: Workshop for All Caregivers
Caring for a loved one with an intellectual/developmental disability and/or autism comes with a lot of uncertainty. Dealing with this day in and day out might cause lot of stress…
Caring for a loved one with an intellectual/developmental disability and/or autism comes with a lot of uncertainty. Dealing with this day in and day out might cause lot of stress…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
This is a recurring meeting, held the First Tuesday of each month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…