Speaking for Ourselves Meeting
Virtual PA, United StatesSpeaking for Ourselves Monthly Chapter Meeting
Speaking for Ourselves Monthly Chapter Meeting
This is a reoccurring meeting- held every Third Thursday of the month. Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental…
For caregivers, it is important to create sustainable ways to restore our energy—physically, mentally and otherwise. We can do this without guilt and burnout. Please join us virtually to explore…
It can be easy to be very critical of ourselves, especially as caregivers. We engage with a negative voice inside our head that judges, criticizes, and undermines our confidence. It…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…