Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
5 events found.
Events
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PhillyFam Caregiver’s Conversation Café
Virtual PA, United StatesPhillyFam Caregiver’s Conversation Café Transition Talk; Kindergarten Here We Come! a Caregiver’s Conversation Café Meet other families Transitioning to School age, talk share and connect! 5/15/25 Virtual 7pm-8:15pm https://bit.ly/CafeMay15
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Advanced Waiver, Part 1
Advanced Waiver, Part 1 Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how…
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
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Preventing Burnout Through Boundary Setting
Being a caregiver for our loved ones can be gratifying, but also exhausting and frustrating at times. In some cases, that exhaustion and frustration - which may lead to symptoms…