Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Events List
5 events found.
Events
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Philladelphia Caregiver Support Group for all Caregivers- Fourth Tuesday
Virtual PA, United StatesWe have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A…
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Peace of Mind Long-Term Planning
Peace of Mind, Long-term Planning Join the PA Family Network in this interactive workshop to… Get information and strategies on handling Long Term Planning* Identify services/supports so you and your…
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Transitions Through the Lifespan
Transitions Through the Lifespan Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in…
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Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…