For anyone, life can bring challenges and obstacles in any area. But for caregivers, these frustrations may show up more often, and impact us more intensely and more frequently. Join…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
As parents/caregivers we need to unlearn our own ableism and negative messages around disability. At the same time, normalize disability for our children. Join us as we discus common forms…
Sibling Good Life Group This group of adult siblings will have the opportunity to… Guide the group's direction and network with other siblings Talk about your lived experience, hear from…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…