Workshop for All Caregivers: Fostering More Energy
For caregivers, it is important to create sustainable ways to restore our energy—physically, mentally and otherwise. We can do this without guilt and burnout. Please join us virtually to explore…
For caregivers, it is important to create sustainable ways to restore our energy—physically, mentally and otherwise. We can do this without guilt and burnout. Please join us virtually to explore…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as…
Join the PA Family Network in part-1 of this interactive 2-part workshop to… Identify service/supports so your loved one can live an Everyday Life Learn to use the LifeCourse framework…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…