This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Please join us for Part 1 of this two-part virtual presentation with Darcy Elks.Each session will run for two hours and will feature an engaging slide presentation along with opportunities for participant interaction. The content is grounded in the work of Dr. Wolfensberger, a globally respected leader, teacher, and advocate for individuals with disabilities and…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Please join us for Part 2 of this two-part virtual presentation with Darcy Elks. Each session will run for two hours and will feature an engaging slide presentation along with opportunities for participant interaction. The content is grounded in the work of Dr. Wolfensberger, a globally respected leader, teacher, and advocate for individuals with disabilities…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…