Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Technology and Remote Supports: Starting with the Basics Technology has become a major part of all of our lives. For people with Intellectual/Developmental Disabilities, technology can offer opportunities for independence,…
Technology and Remote Supports: Starting with the Basics Technology has become a major part of all of our lives. For people with Intellectual/Developmental Disabilities, technology can offer opportunities for independence,…