Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
5 events found.
Events
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Technology and Remote Supports: Starting with the Basics
Technology and Remote Supports: Starting with the Basics Technology has become a major part of all of our lives. For people with Intellectual/Developmental Disabilities, technology can offer opportunities for independence,…
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Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
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Technology and Remote Supports: Starting with the Basics
Technology and Remote Supports: Starting with the Basics Technology has become a major part of all of our lives. For people with Intellectual/Developmental Disabilities, technology can offer opportunities for independence,…
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…