Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Single Day Events
3 events found.
Events for February 21, 2024
Ongoing
Everyone Needs a Backup Plan!
Participant Direction requires that a backup plan be in place. This means that many people have to think creatively to meet this requirement! Let’s look at ideas for developing back-up…
Everyone Needs a Backup Plan!
Participant Direction requires that a backup plan be in place. This means that many people have to think creatively to meet this requirement! Let’s look at ideas for developing back-up…