Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Single Day Events
2 events found.
Events for February 20, 2024
Ongoing
Normal is Overrated: How to Manage our Expectations as Caregivers While Adapting & Advocating Workshop for Birth-Five Families
Workshop for Birth-Five Families. As caregivers, we know there is no such thing as “normal”. However, we are often pressured to conform to society’s expectations, which can create a lot…