Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Being a caregiver can be overstimulating and emotions are contagious. Our children absorb our emotions, reflecting them back to us. As caregivers, we can share our calm, or we can…
Families with loved ones with disabilities can feel that their access to creating fun for the whole family is limited. This workshop will invigorate new conversations and ideas, and inspire…
Being a caregiver can be overstimulating and emotions are contagious. Our children absorb our emotions, reflecting them back to us. As caregivers, we can share our calm, or we can…
Families with loved ones with disabilities can feel that their access to creating fun for the whole family is limited. This workshop will invigorate new conversations and ideas, and inspire…