Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
5 events found.
Events
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Birth- Five Workshop How to Be a Regulated Caregiver
Being a caregiver can be overstimulating and emotions are contagious. Our children absorb our emotions, reflecting them back to us. As caregivers, we can share our calm, or we can…
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Creating Family Fun: Birth-Five Workshop
Families with loved ones with disabilities can feel that their access to creating fun for the whole family is limited. This workshop will invigorate new conversations and ideas, and inspire…
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
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Caregiver Support Group
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support…