Chair Yoga Bi-weekly Wellness Series
Virtual PAThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Speaking for Ourselves will be hosting a daytime hybrid meeting on Monday, March 3, 2025 2:00pm - 3:00pm In person location Supportive Behavioral Resources (SBR) 1915 Welsh Road Philadelphia, PA…