This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Sibling Good Life Group This group of adult siblings will have the opportunity to… Guide the group's direction and network with other sibling Talk about your lived experience, hear from experts on topics relevant to sibling life, have open and informative discussions, and plan for a future that holds true potential for you and your…
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress, self-care, family dynamics, and more. For more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org Register Here-…
Transitions Through the Lifespan Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in early childhood, school age, high school, adulthood, aging, and through medical transitions https://zoom.us/meeting/register/1z3NdZ3nQdK1zbTvvYNqoA
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Speaking for Ourselves will be hosting a daytime hybrid meeting on Monday, March 3, 2025 2:00pm - 3:00pm In person location Supportive Behavioral Resources (SBR) 1915 Welsh Road Philadelphia, PA 19115 Topic: How to tell our stories to legislators If you would like to attend, in person or via Zoom, please email Suzanne Erb at…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Speaking for Ourselves is independent grassroots, self-help/self-advocacy organization run by people with developmental disabilities. We meet monthly to support and help each other live better lives. We are all learning together to speak up and share with each other. We are learning about our rights and how to speak up for ourselves and take charge…
Using The LifeCourse to Plan and Problem Solve - Part 1 Join the PA Family Network in this interactive 2-part workshop to… Identify service/supports so your loved one can live an Everyday Life Learn to use the LifeCourse framework and tools to plan for your future! https://zoom.us/meeting/register/qJCs1Y9BRnS-vnx9IPIYvg
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
Using The LifeCourse to Plan and Problem Solve - Part 2 Join the PA Family Network in this interactive 2-part workshop to… Identify service/supports so your loved one can live an Everyday Life Learn to use the LifeCourse framework and tools to plan for your future! https://zoom.us/meeting/register/jX9RPJQ-QNS5tYeylWgWXA
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Waiver Basics, Part 1 -Siblings Join the PA Family Network Sibling Advisors in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how…
Taller de Conceptos Básicos de Exención Parte 1 Únase a la PA Family Network en este taller de 2 partes para aprender cómo las exenciones pueden apoyar a su ser querido. Dirigido a: Familias con personas que acaban de entrar en el sistema - Abordar la importancia de tener una visión de las necesidades de…
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress, self-care, family dynamics, and more. For more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org Register…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Transitions Through the Lifespan Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in early childhood, school age, high school, adulthood, aging, and through medical transitions https://zoom.us/meeting/register/c4k3-PnmRnOxbDRAsq7QEQ
The journey from preschool or home to kindergarten is a significant milestone for your child, but also for you as a caregiver. This transition can bring up many emotions. However, we often focus on all the paperwork needed and neglect to create a plan for our emotional well-being during this process. Caregivers, join us as…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
Waiver Basics, Part 1 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register, apply,…
Taller de Conceptos Básicos de Exención Parte 2 Únase a la PA Family Network en este taller de 2 partes para aprender cómo las exenciones pueden apoyar a su ser querido. Dirigido a: Familias con personas que acaban de entrar en el sistema - Abordar la importancia de tener una visión de las necesidades de…
Warmer weather is coming, and we are exploring a variety of attractions that families with disabled loved ones can enjoy in our area (Philly and surrounding). We will also share the type of assistance available for enjoying such attractions and more. Please join us virtually one of the dates below. This workshop will be offered…
Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver. Register Here- https://us06web.zoom.us/meeting/register/tZ0oceGgqjIrHNKkCJI4b6xHXBbl8aME5ehq#/registration
Advanced Waiver, Part 1 Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one. Learn more about the various services defined under waivers and some of their limits, requirements, and options Guide participants…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Advanced Waiver, Part 2 Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one. Learn more about the various services defined under waivers and some of their limits, requirements, and options Guide participants…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Waiver Basics, Part 2 - Siblings Join the PA Family Network Sibling Advisors in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of…
Warmer weather is coming, and we are exploring a variety of attractions that families with disabled loved ones can enjoy in our area (Philly and surrounding). We will also share the type of assistance available for enjoying such attractions and more. Please join us virtually one of the dates below. This workshop will be offered…
Waiver Basics, Part 2 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register,…
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress, self-care, family dynamics, and more. For more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org Register Here-…
Educate to Empower (Series Session 3) For all ages and stages Come to one session or attend the entire series Build your Knowledge , Part 2 March 25, 2025 7pm-8:30pm Register at https://bit.ly/E2EMar25
Waiver Basics, Part 1 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register, apply,…
Waiver Basics, Part 2 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register,…
Peace of Mind, Long-term Planning Join the PA Family Network in this interactive workshop to… Get information and strategies on handling Long Term Planning* Identify services/supports so you and your loved one can live a good life *We cannot offer legal or financial advice https://zoom.us/meeting/register/Trjd4CZZRj-YceVp1SGmiQ
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Sibling Good Life Group This group of adult siblings will have the opportunity to… Guide the group's direction and network with other sibling Talk about your lived experience, hear from experts on topics relevant to sibling life, have open and informative discussions, and plan for a future that holds true potential for you and your…
Using The LifeCourse to Plan and Problem Solve - Part 1 Join the PA Family Network in this interactive 2-part workshop to… Identify service/supports so your loved one can live an Everyday Life Learn to use the LifeCourse framework and tools to plan for your future! https://zoom.us/meeting/register/O_ZtGIOTSaq-ynCPhq4SBg
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
Using The LifeCourse to Plan and Problem Solve - Part 2 Join the PA Family Network in this interactive 2-part workshop to… Identify service/supports so your loved one can live an Everyday Life Learn to use the LifeCourse framework and tools to plan for your future! https://zoom.us/meeting/register/wXDRTKthT2OiPPVNL6YKnw
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Waiver Basics, Part 1 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register, apply,…
Waiver Basics, Part 2 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register,…