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This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish… |
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2 events,
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Explore your creativity with Paint the Town! Sign up to explore your creativity and engage with the community for a fun and entertaining painting session. All supplies and materials will be provided to you free of charge. You can register online through this link: https://tinyurl.com/in-person-painting-class Space is limited and available on a first come, first… |
3 events,
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish… |
1 event, |
1 event, |
1 event, |
2 events,
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts… |
1 event, |
1 event, |
3 events,
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Free Technology Summit for people with Intellectual and Developmental Disabilities Thursday, June 15, 2023 9:00am – 12:30pm The virtual Tech Summit is for people with Intellectual and Developmental Disabilities, family members, allies, professionals and tech experts. The Technology for all Summit will showcase the many ways technology is enhancing people’s freedom, independence and self-determination. There will…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish… |
1 event, |
1 event, |
1 event, |
2 events,
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts… |
2 events,
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Can't make our in person class? No problem! We are also offering a virtual session. This virtual painting session will be facilitated by a Paint the Town instructor and all supplies and materials will be provided to you free of charge. The materials will be directly shipped to your home. Please be sure to register… |
1 event, |
2 events,
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish… |
1 event, |
1 event, |
1 event, |
2 events,
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts… |
1 event, |
1 event, |
3 events,
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Share a laugh and build a community! Come and enjoy time with friends of Vision for Equality, meet new people and hit some strikes! You can register online through this link: https://tinyurl.com/bowling-thunderbird-lanes Space is limited and available on a first come, first serve basis. Please be sure to register beforehand. Space is limited and available…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish… |
1 event, |
1 event, |
1 event, |